Detox Recipe

New Natural Body Detox Patches from the Makers of Kinoki Detox Foot Pads Hit – No – Bitch-Slap the Market

admin — Tue, 27 Apr 2010 23:25:25 +0000

The makers of Kinoki Japanese detox foot pads have unveiled their new natural body detox patches. No mere incremental step forward in holistic body detoxification, these products are nothing short of revolutionary. While Kinoki detox foot pads and similar detox patches cleanse the body of toxic build-up and heavy metals, relieving chronic sufferers of such unquantifiable discomforts as low energy, restless sleep, and mild malaise, the new lines of body detox patches take aim at individual, well-defined problems, providing tangible results.

As sales of their detox foot pads wane, the Kinoki company seeks to increase its portion of the natural body cleansing and holistic treatment markets with these new detox pads. Blaming the decline in foot pad sales on “rabid, ignorant naysayers obsessed with devil-phrases like ‘scientific evidence,’ and ‘biological impossibility,’” Mei-skam U. Luongtime, a spokesman for Kinoki, expresses optimism for the new body detox patches.

“First, Research and Development explored the possibility of a patch that would cleanse the Earth of anyone who referred to our detox foot pads as a scam. R&D devised some implementable options, but each eventually reached an impasse with Legal. So, Kinoki turned to Plan B. We expect these new natural body detox pads, with more tailored purposes and concrete effects, to salvage long-term success by providing consumers with enough clear benefits to silence the skeptics,” said Luongtime.

Like their predecessors, the new Kinoki natural body detox pads are based on the ancient Japanese tradition of magically sucking bad things out of the body by sticking patches on it. But the new detoxification patches are far more ambitious than any holistic body detox pads previously available.

Here’s a look at what is hopefully only the first wave of new body detox patches from Kinoki. In keeping with the foot pad’s branding paradigm, each cleansing patch is named for the area of the body to which it is applied, while providing seemingly incongruous, if not impossible, results.

The Kinoki Detox Ass Pad

Few people are more toxic and dysfunctional than those with their heads up their asses. Incapable of seeing other points of belief or engaging in meaningful communication, their insufferable personalities and self-centered ways lead to extreme difficulty accomplishing anything in life. With the Kinoki Detox Ass Pad, anyone thusly afflicted now has an exciting treatment option where before there were none, save a well-deserved but all-too-rare beat-down. Adhere this body detox pad to the buttock, centered over the crack, before going to sleep. In the morning, check the pad and be amazed to see it has extracted and trapped large chunks of your head. Repeat nightly for one to two weeks, until no more head chunks are visible on the detox pad.

The Kinoki Detox Ass Pad makes a huge gift, fortunately, since those in need don’t realize it. Buy the patch for a boss, that co-worker who thinks he’s better than everyone else, that girl that hangs out with your friends even though she wasn’t invited, or the other half of your resentful, withering marriage.

The Kinoki Detox Pelvis Pad

Besides cancer, no natural growth can wreak toxic havoc on a woman’s body like pregnancy. And as if that mutating internal blob weren’t enough, she must then make her way past mindless, presumably unemployed, foaming-at-the-mouth lunatics objective to get into the Planned Parenthood building.

No more. The good folks at Kinoki, knowing there’s nothing more woeful than an unwanted or unaffordable child, have given us the Detox Pelvis Pad to build them from their wretched fate and to give you careless women a safe, hassle-free second chance at life. Don’t think of it as an abortion. This body detox patch simply drains your uterus of superfluous personage.

Apply this detox pad to your pelvis before bed. In the morning, remove the pad to see the fetal flotsam and jetsam that’s been cleansed from your system. Repeat nightly until the pad appears unsullied. The detox pelvis pad is approved for use during any trimester.

Men are encouraged to purchase these body detox patches, too. Did she lie about her birth control usage to trap you in a domesticated, monogamous slow-death? Afraid of turning into your abusive, alcoholic father? Not entirely sure it’s yours, but don’t reckon you’re trashy enough to appear on Maury? Cold feet? With a staunch hand and a surreptitious touch, you should be able to apply the Kinoki Detox Pelvis Pad to your slumbering knocked-up partner. Just be sure to choose the pad before she awakens.

The Kinoki Detox Cranium Pad

Got a head full of stupid? Everyone’s always laughing but you’re not determined why? Them polysalami–polysilly–sillyputty–polyllamaspit–polysyllabic words is confusing? Never had a conversation last more than 45 seconds about anything besides sports? Ever quoted an Adam Sandler movie? Like a reserve of poison that you spit on everyone you suppose to, stupidity is a toxic influence on your mind, heretofore untreatable.

A natural remedy for dreary has long been coveted, but this exciting prospect of a body detox patch admittedly has one drawback that may prevent widespread utilize. Because your head is so thick, the Kinoki Detox Cranium Pad must literally be applied to the skull. This requires cutting away a 5 inch by 5 inch patch of headflesh. We can only hope you are indeed monotonous enough to try this at home.

As with other Kinoki Japanese-inspired body detox patches, apply the pad nightly for one to two weeks as needed. In the morning, you’ll see the pad has collected swarms of thought-devouring bacteria that, under microscopic inspection, occupy striking resemblance to itsy-bitsy Jessica Simpsons and Bill O’Reillys.

The Kinoki Detox Bosom Pad

This natural body detox patch is designed to relieve the devout-afflicted of any worship of the lord residing parasitically in the heart. Nothing inspires so much distrust, condemnation of your fellow man, hate, and war as a toxic build-up of religious belief. What could once only be accomplished by the most persistent demons or most unjust-seeming tragedies befalling the faithful (no, not you Job, we know you stuck to your guns), can now be yours for just one easy payment of $19.99 plus shipping and handling.

Full detoxification time with the Kinoki Detox Bosom Pad varies depending on individual strength of conviction. Success is, however, guaranteed. You’ll know the body detox patch is working in the morning when, like your gain personal station of the cross, you see the imprinted face of Jesus on the pad. Continue daily use until no outlines of any face appear. Do not be alarmed if, on some mornings, you perceive the face of false (read: other faith-related) gods, prophets, or prominent religious figures; this is a natural part of the detoxification process, cleansing remnants of peripheral information you’ve accumulated.

The Kinoki Detox Bosom Pad has been tested and approved for use with all Western religions. Test results have been inconclusive with Eastern religions. Consume these body detox patches at your own risk for these conception systems and similar cultish variations.

Finally, thank you to Mr. Luongtime for his candid words and the Kinoki Marketing department for promotional samples of their new lines of natural body detox patches. Here’s wishing you continued success at holistically cleansing people of all that ails them one sticky little allegedly Japanese pad at a time.

SPECIAL OFFER: If you found any of these Kinoki body detoxification products or their write-up herein offensive, the Kinoki company and the author want you to know they care. Out of concern that toxins are obstructing parts of your sense of humor, they will share the cost of providing you, at no personal expense, with a prototype of the Kinoki Detox Mouth Pad. Designed to absorb the toxic build-up that blocks the flow of laughter, these body detox patches are scheduled for release this fall. As the detox mouth pads still have some imperfections and require tweaking, the author suggests simply leaving the pad in place indefinitely if it is not performing its intended function. You can’t lose. Leave a comment below with your paunchy name, address, and telephone number, and we’ll glean the all-natural Kinoki Detox Mouth Pad out to you immediately.

Juice Recipes for Quick Weight Loss

admin — Tue, 27 Apr 2010 06:44:27 +0000

It seems nowadays that each month sees the launch of a new “fad diet” offering to rid your body of unwanted weight in record time, with minimal effort. However, juice recipes for weight loss *are* an exception, as following the guidelines isn’t a regular diet as such. This article will recognize the best juice recipes on offer, and in which way they can benefit your health.

So what are the benefits of using juice recipes for weight loss?

* Fresh fruit and vegetable drinks supply the body with a generous amount of nutrients and vitamins, and promotes burning of existing fats in the body for energy.

* Juices can play a major role in stabilizing the sugar levels in the body

* Fresh juice can provide more energy, clearer skin and better mental clarity

* Low in tubby & cholestrol

* Digestive system detoxification and cleansing

* Phytochemicals in plants have the ability to prevent some of our most deadly diseases

* Weight loss of 1 pound per day is obtainable

* A good way to regenerate your system & increase vitality

* Hot spices such as allspice, cinnamon, pepper and cayenne can stimulate metabolism.

Juice recipes for weight loss can vary, which is a good thing as the recipe can be personalised to your prefered tastes. The general directions when trying to lose weight is to attempt a “Juice Fast”, which is a type of detox diet, however this isn’t widely encouraged due to the fact that solid foods are supposed to be excluded from the diet, which may be a bad belief in some scenarios. A better idea would be to include fresh juice as section of a balanced diet, replacing any “bad foods” you currently have a habit of eating.

Below are the top 3 most popular juice recipes:

Pomegranite & Orange

1 Pomegranite

1 Grand Orange

No need for any fancy centrefugal juicer here, simply half each piece of fruit and “squeeze and twist” with a customary citrus squeezer.

—

Celery & Apple

3 – 4 pieces of celery

1 apple

This awesome combination can lower blood pressure, improve digestive system and improve joint flexibility.

Wash celery, core and cut apple into pieces spacious enough to fit juicer apature – then juice.

—

1 quarter piece of ginger

1 Apple

4 Carrots

Carrot juice has an enjoyable natural sweetness, and can act as a natural appetite suppressant.

Nick ginger and leave skin on, core and slice apple, engage top and tail of carrots, (slice if too large for juicer) then add all ingredients to juice extracter.

—

Juicing really is a key contrivance to increase obliging health and lose weight, and is especially ideal for those “on the go” who do not always have time to eat balanced meals, and may be prone to snacking on unhealthy food.

Related Blogs

Try the Detox Colon Recipe from the Master Cleanse Diet Plan

admin — Tue, 06 Apr 2010 11:17:31 +0000

Are you looking for a fast and effective way to detox your colon? Well, you may be excited to find out there is a intention to completely rid your colon and the rest of your body from all the toxins that have accumulated all these years in only ten days! That’s right, you can be on your way to better health, feeling more energetic, looking younger, and even losing weight in ten days! In all the time I have spent researching detoxification and colon cleansing I have never come across a such a powerful program. The recipe I am about to share with you comes from the Master Cleanse Diet. It has even been former by celebrities such as Beyonce Knowles and Robin Quivers from the Howard Stern show.

Here is the Lemonade Recipe found in the Master Cleanse Diet:

* 2 Tablespoons of organic lemon juice

* 2 Tablespoons of organic grade B maple syrup

* 1/10 Teaspoon ground cayenne pepper

* 10 oz of filtered water

Now this is the recipe for a single serving. In The Master Cleanse Diet, it is instructed to drink 6-12 servings a day. What i usually do, is multiply the recipe by however amount of servings you plan on drinking so that i don’t have to keep making the lemonade over and over again throughout the day.

Some people tend to be concerned about the taste due to the cayenne pepper but i really don’t think it tastes bad at all. It actually gives the drink a nice kick!

If this diet is followed correctly, you will experience:

- A normalized appetite and metabolism so your body can comfortably adjust to it’s ideal weight for your size naturally

- Your suppressed hormone levels will be restored so every cell in your body will be charged with youth giving and feel good hormones

- There will be a natural shift away from unhealthy habits–without will power

- You’ll cleanse and detox your entire body–the pounds of raze built up over the years will be released in just 10 days

- Reduced internal inflammation, which will ease aching joints

- Your energy levels will sore

Now i will say the master cleanse diet is very effective and many people have experienced success on it. However, many people start out very excited on the diet but fail to last the required 10 days. You must stay dedicated and don’t stray off course in order to succeed and experience positive results!

Top 10 Foods for Colon Cleansing

admin — Mon, 05 Apr 2010 20:32:02 +0000

There is a good reason why you need to detoxify your body from harmful toxins: HEALTH. It is not really a difficult thing to do if you know what food to eat, which will back you cleanse yourself from within. Remember that all chronic diseases take its roots back to a toxic colon. The great news is that the foods you need to cleanse your colon is not far from reach and all you have to do is visit your nearest local grocery. Normally, foods that detoxify the body are eaten raw to hold their most natural and fibrous elements.

There is simply no magic formula when it comes to cleansing your colon. A dirty colon just makes you feel depleted of the much-needed energy you need to live the life you have today. We are what we eat and this is fair when it comes to our health. With the advent of fast food comes greasy, sugar-laden foods that wreak havoc to our body’s well-being. Also, the draw food is handled and prepared can expose us to risks of bacteria and parasites which can make us ill. Because a colon cannot function properly when it’s dirty, kill build up from within, making you feel sick.

Here are the Top 10 Foods that Can Help Cleanse Your Colon:

1. Fruits – extremely high in fiber, antioxidants, and vitamin C. Choose lemons, oranges, and limes, or take warm lemon water each morning.

2. Vegetables – the chlorophyll in veggies help protect the body’s digestive tract, helping the body get rid of environmental toxins and aids in cleaning the liver. Wheat grass, blue green algae, spinach, Spirulina, alfalfa, broccoli sprouts, and many others are great detox green foods.

3. Juice – made from natural fruits and vegetables. This contains natural fiber, enzymes, and cleansing salt to succor flush out toxins.

4. Cereals – most convenient detox food that contains soluble fibers, plus helping gash your cholesterol levels.

5. Garlic – pungent yet healthy, it stimulates the liver in making enzymes for detox. Add sliced or cooked garlic in your dish.

6. Green Tea – full of antioxidants, it also contains Catechins that are great for the liver.

7. Seed and Nuts – helps in better digestion, but don’t capture any nut butter. Better buy the unprocessed ones.

8. Psyllium Husk – acts as a sweeper of toxins from within and are gigantic for your digestive system.

9. Legumes – from kidney beans to lentils, legumes cleanses the colon as well. Not many people like them and there are recipes which manufacture eating this food more fun.

10. Omega 3-oils – which can be found in your avocado or olive oil. These oils act as a lubricant in your intestine’s walls, making toxins establish to this oil which will be flushed out soon.

An distinct sign that you need to cleanse your colon is when you experience constipation, which can be painful as you force your body to clear out all those wastes. By choosing healthy, natural alternatives and changing your diet, you help your body recover, making it energized more than ever. Don’t neglect your colon and eat healthy foods to keep your body working at its best. Feel Dapper from Within!

Lemon Poppyseed Bread

admin — Mon, 05 Apr 2010 05:38:55 +0000

2 sticks (8 oz) softened butter

2 cups sugar

1/4 cup poppy seeds (one small container)

4 eggs

3 cups flour

2 teaspoons baking powder

1/2 teaspoon salt

grated lemon rind from one lemon

1/2 cup milk

juice of 1/2 a lemon

lemon sauce (2/3 cup sugar, 1/2 cup fresh lemon juice). Stir sugar into lemon juice until it dissolves.

Preheat oven to 350 degrees.

Spray 5 mini loaf pans with non-stick spray.

Cream butter and sugar in mixer. Add eggs one at a time, beating after each addition. Add poppy seeds. Sift flour, baking powder and salt together. In blender, put milk, lemon juice, and lemon rind to grind. Add flour mixture to batter alternately with milk and mixture, beginning and ending with flour mixture.

Using an ice cream scoop, build three scoops into each pan. Bake for 35 minutes or until a tester comes out well-organized. Pour lemon sauce over hot loaf. Allow it to cool for 10 minutes, then turn out on rack to cool completely. Keeps for one week when well wrapped and refrigerated.

Recipe can also be used for muffins or other cake pans.

Best Raw Food Retreats in the US

admin — Sun, 04 Apr 2010 15:17:56 +0000

Raw foodism is a dietary practice in which adherents believe that foods heated at temperatures above 116 degrees Fahrenheit, or 47 degrees Celsius, loses essential enzymes. They focus on raw, unprocessed plant-based foods, saying these raw foods enhance the body’s immune system and ability to fight disease. Many people adopt a raw food diet to lose or maintain a desirable weight or as a body detoxifier. Raw food retreats helps new raw foodist learn about this diet and even long-time raw foodist learn different recipes that will improve their healthy lifestyle.

Before talking about raw food vacations, it is principal to note that there are different branches of raw foodism. While most raw foodists are vegans, three other basic branches exist. Raw vegetarians consume eggs and dairy. Raw omnivores eat plant- and animal-based food, such as dehydrated fish and chicken. Raw carnivores eat raw meat. People following any of the different forms of this diet support from a raw food health retreat.

The follow list includes the best raw food retreats in the United States:

Tree of Life Rejuvenation Center

P.O. Box 778

Patagonia, AZ 85624

Tel: (866) 394-2520

Founded in 1993, this vegan raw food and detox retreat helps people live a healthy, active lifestyle by eating live, nutritious foods. They have more than 24 integrated health programs that focus on a person’s total body and provide juice fasting and detoxification. As an educational retreat, they provide classes on raw food preparation and healthy eating. Tree of Life even provides health-related programs for specific health conditions like diabetes and uterine fibroids. They have spa services and colonics. People can gain a 6-day all-inclusive package or take the 6-week liver cleanse before or after visiting the resort. Interested persons can call for information about planning their raw food vacation.

Sanivan Holistic Retreat and Spa

12 Columbia Dr.

Hurleyville, NY 12747

Tel: (845) 434-1849

This holistic retreat and spa offers a bed and breakfast atmosphere in the Catskill Mountains of Upstate Unique York. This intimate vacation spot only takes six guests at a time, allowing staff members to give each guest personal attention. This stress-free environment has an intensive detox program and juice fasting. This vegetarian and raw food retreat provides other relaxing spa treatments like skin and body care using organic products and massages. The facility includes a swimming pool, sauna, steam shower, and fitness equipment. People can cease overnight for $280 or for a week or two for $2,000 to $3,000. People interested in this location can call them for information about specials.

Annapurna Center for Self-Healing

538 Adams St.

Port Townsend, WA 98368

Tel: (360) 385-2909

This raw food and vegan retreat provides visitors with tools needed to prevent or cure ailments. They provide detox to clients and education programs on organic, vegan food preparation. Other services include colon hydrotherapy, massages, and classes on helping disease through diet. Guests can visit for a day or five days. Visitors pay more than $1,000 for vacation packages. People can go to their website to learn about the retreat or try one of their OrganicAlive recipes.

Hippocrates Health Institute

1443 Palmdale Court

West Palm Beach, FL 33411

Tel: (561) 471-8876 or (800) 842-2125

Established in 1956, this raw food retreats philosophy is “the belief that a pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, are essential elements on the path to optimum health.” They provide educational programs for personal and professional benefits. They teach guests how to live a whole food lifestyle for personal well-being. These programs last for three weeks or more. While staying at the retreat, people eat lots of fresh foods, including foods made from wheatgrass grown at the facility. The retreat has an on-site fitness facility. For information about programs, call them for more pricing.

The Regency Health Spa

2000 South Ocean Dr.

Hallandale, FL 33009

Tel: (954) 454-2220 or (800) 454-0003

The spa only serves vegan foods to guests. Guests eat healthy meals cooked by professional chef John Nowakowski who is trained in natural food preparation. They have juicing detox and weight loss programs. The weight loss program is customized for individual guests, even those who have conditions like diabetes, heart disease or other chronic conditions. To reserve a space, guests have to send a $200 deposit.

These are the best raw food retreats in the US. Some focus solely on raw food while others integrate raw food into their overall nutrition programs. Each person can rep the resort to fit their raw food desires.

New Year’s Detox Diets

admin — Sun, 04 Apr 2010 01:14:11 +0000

Although detox is primarily thought of as a treatment for alcohol or drug dependence, the term is also used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for optimum health. Lets leer at some popular detox diets.

Isagenix

According to Isagenix, nutritional cleansing is built upon the health routine of cleansing, including fasting and drinking herbal remedies, and has been practiced throughout history. It’s belief is that cleansing gives the body a chance to rest, regenerate and attend in its natural ability to remove toxins and impurities to promote long-term wellness. Simply set, fasting helps to remove impurities from the body, but nutritional cleansing speeds up this process by infusing the body with healthy nutrients.

Isagenix systems focus on a complete come to greater health and wellness with nutritional cleansing, a low-calorie meal routine and taking primary daily nutrients. Cleanse days are a period of low-calorie intake, with no meals and only suggested snacks, accompanied by their Cleanse for Life™ liquid nutritional supplement, which tey claim replenishes the body with essentials vitamins and minerals. Cleanses range from 9-30 day, after which a maintenance plan is offered.

Acai Berry Detox

Acai Berry Detox is an internal cleaning product that promises to help you flush out toxins, reduce bloat, shed unwanted pounds, boost your metabolism, and increase energy levels.

Acai Berry Detox contains the acai berry, the high-energy and nutrient-dense fruit from a special Amazon palm tree. The acai berry contains an assortment of antioxidants, amino acids which are the building blocks of protein, fiber, and well-known fatty acids. The Acai Berry Detox claims to assist you lose 5 to 20 pounds of excess weight.

The pros to this diet are:

Acai is a very healthy food
Acai extract has very few side effects
Acai Berry Detox may aid to improve digestion

The cons:

Acai Berry Detox does not include a diet or exercise program
Web site lacks important product information
Automatically enrolled in the auto-shipment program
Not a long-term solution to weight loss
Weight loss claims may be exaggerated and/or due to water loss rather than fat loss

In conclusion, the Acai Berry Detox is a cleansing supplement that claims to help you lose weight, remove toxins from your body and increase energy levels. But the product’s website lacks necessary information such as ingredients and dosage instructions.
While Acai Berry Detox may help the number on the scale to go down, it is uncertain whether the weight loss is due to water weight or real fleshy loss. This product may contain laxative side effects and should therefore be used with caution.

The Jump Inaugurate Juicer System

The Jump Start Juicer System is a seven-day weight loss program created by Brendan McCarthy, a health and fitness expert and television personality. Initially he designed the plan for his chronically ill father, to prevent and treat heart disease, however he also used it personally to overcome obesity and chronic fatigue. He found that not only did it relieve people to score their health but it also promoted dramatic weight loss in a short period of time.
McCarthy promises dieters that by following his program, they will not only lose weight, but will also achieve a healthier body, glowing youthful skin, sparkling eyes, better concentration and a lot more energy. On average dieters can expect to lose eight to ten pounds on the program, however some dieters have claimed to have lost over twenty-five pounds.

7 Day Juice Diet

For the entirety of the seven-day program dieters consume only fresh juices. McCarthy says that this will allow you to cleanse the body effectively and lose weight rapidly
Food and substances to limit and eliminate: include sugar, sodas, caffeine (tea, cola, coffee), oils, wheat, alcohol, meat, dairy products (cheese, milk, butter)

Martha’s Vineyard Detox Diet

The diet is centered on liquids such as novel vegetable juices, live green drinks, berry drinks, herb tea and puréed vegetable soups.

Permitted vegetables for soups include garlic, beans, carrots, cucumbers, celery, collard greens, kale, beets, sweet potatoes, summer squashes, most green vegetables, tomatoes, and purple cabbage.
In addition there are several required nutritional supplements such as vitamins, digestive enzymes and aloe vera juice.
These are the only foods to be consumed for the entire 21 day program. The plan provides a daily intake of approximately 1000 calories. Caffeine and alcohol must be strictly avoided.
After 21 days dieters are encouraged to go off the detox diet carefully beginning with adding protein powder, soy milk, yogurt and salmon followed by gradually adding other nutritious foods.

Quamtum Eating Diet

Quantum eating is an advanced level in the raw food lifestyle where you eat a 100% raw food diet with two meals a day that are taken in the first part of the day. Zavasta claims that this design of eating provides the utmost in anti-aging benefits.
All of your day’s food intake should be consumed within a span of eight hours, preferably between 7am and 3pm. The last meal should be eaten at least six hours before you go to sleep. This way you will be fasting for sixteen hours every day.

The Clean Program

The Clean Program is a 21-day detox diet that was designed by Dr.Alejandro Junger, a Unusual York City cardiologist, and leader in the field of integrative medicine. Junger developed his program to treat chronic symptoms such as irritable bowel syndrome, allergies, headaches, depression, fatigue, weight gain, and insomnia. He says these problems are due to a obtain up of toxins and that his plan addresses this factor so as to restore the optimal functioning of the body.
For each day of the 21-day program you will have a liquid meal for breakfast, a solid meal for lunch and a liquid meal for dinner. A special meal replacement shake is recommended for the liquid meals, however, it is possible to substitute this with modern juices and blended smoothies or soups if desired.
Junger states that there is an option to switch lunch and dinner so that you have a solid meal in the evening, however, this will result in less efficient detoxification so should preferably only be done occasionally.
Dieters are also advised to form sure there is a twelve-hour window between the last meal of one day and breakfast the following day because this gives the digestive system a rest and enhances the detox process.

Detox for Women

Detox For Women was created by Natalia Rose, a clinical nutritionist, who is best known as the author of the Raw Food Detox Diet. She claims that her program will allow women to achieve a sleek body and radiant health in just four weeks.
The basic concept of the plan is to normalize yeast and bacterial imbalances by increasing the intake of alkalizing foods. Many foods that are common in other raw food and detox diets such as fruit, sprouted grain bread, nuts and honey must be little because of their potential to exacerbate a yeast problem.day

Fruit Flush Plan

Clinical nutritionist Jay Robb created the Fruit Flush Plan for people who feel they are in need of a detox and are showing signs that may include bloating, fatigue, irritability and carbohydrate addiction.

Fruit forms the basis of this diet and it’s high content of water, fiber, antioxidants, vitamins, minerals and vulgar glycemic index carbohydrates are said to help dissolve toxins, improve liver function and increase energy levels.
The first day involves protein drinks that are taken five times a day at two hourly intervals. Dinner is a titanic raw vegetable salad with lean protein and olive oil or avocado.
Days two and three involve a serving of fresh fruit in place of the protein drinks and dinner is a large raw vegetable salad with olive oil or avocado and a protein drink.

The Hallelujah Diet

Pastor George M. Malkmus developed the Hallelujah diet based on what he believes is the ideal diet that God intended for us to eat in the Garden of Eden. He describes the diet as composed of God’s natural foods that are “bountiful in ‘live’ enzymes that nourish cells and provide true energy”.

The diet is fundamentally a vegan raw food diet. The basic guidelines of the diet are simple: consume 85% raw foods and 15% cooked foods. The cooked fragment is usually consumed at the end of the evening meal.
On the Hallelujah diet it is recommended to skip breakfast and instead have only barley grass drinks and fresh vegetable juices. Options for breakfast are given for those transitioning from a standard diet and include such foods as fresh fruit salad, whole grain raw granola, almond milk and sprouted grain toast with almond butter.
Meat, fish, eggs, dairy products, caffeine and alcohol are strictly prohibited.

The Master Cleanse Detox Diet and Some Facts About Juice Fasting

admin — Sat, 03 Apr 2010 10:05:59 +0000

Did you know that civilizations have used fasting for thousands of years as a way to help the body detoxify and rejuvenate from all forms of health problems? It is true. Many of the world’s oldest systems of health (many of which are still practiced to day) peep at fasting as a method to heal the body and serve prevent disease.

The father of western medicine, Hippocrates, saw fasting as a way to help the body heal itself. Most world religons (including the Bible) make frequent references to fasting as a way to improve physical and spiritual clarity.

Because the world we live in has become such a toxic environment for our bodies, many modern day practitioners are accepting fasting as a positive procedure for detoxification. In this hub, I will be going over a personal approved fast of mine…The Juice Fasting Diet.

First day of the fast- Your body is burning stored sugar (or glycogen)..after the sugar stores are used up, the body begins to burn paunchy….

Second day of the fast- The body will go into ketosis in which the liver converts stored fat into chemicals known as ketones…

Third day of the fast- You will lose your hunger pains and find that you have a heightened sense of awareness. Expect to lose around 2 pounds per day.

The biggest assist of fasting isn’t weight loss though. As bulky is burned for energy, the stored toxins in the fat are released into the bloodstream and the liver and kidneys metabolize the toxins.

It isn’t any secret that I am a big advocate of fasting and fasting diets in the short term. The reason why is because over time, our bodies start to build up toxins and pollutants in the air we breathe as well as in the food and water we eat and drink.

The body releases these toxins in the bloodstream that are stored in our tissues and as a result, we experience a low or down cycle. This cycle can cause headaches, diarrehea, depression and a host of other problems.

Fasting also helps other ailments such as gout because it helps to release toxic stores and takes the fantastic burden that our liver takes on in trying to detoxify our body. Essentially, a fasting diet will give the body a chance to recover.

By fasting, here are some certain things you will do for your body:

The energy that is usually used for digestion is redirected to immune function, cell growth and eliminatory processes.

Because of the redirection process, the immune system’s workload is greatly reduced….

Because the digestive tract utilize is minimized, there isn’t as distinguished inflammation due to allergic reactions….

Toxic excretion continues unabated BUT the influx of new toxins is reduced. The result? Total body toxicity reduction….

Fat-stored chemicals like pesticides and drugs are released….

Lower serum fats that thins the blood which increases tissue oxygenation more efficiently…

You see the benefits of the body from a fasting diet..but what about the other positive things?

A like a flash will cleanse the liver, kidneys, colon…

Purify your blood
flush out toxins
helps you heal more quickly….

When most people think of fasting, they normally contemplate of NO food and impartial water for a specific amount of time. This isn’t what a typical fast is comprised of though.

People who fast on water alone are at risk of causing headaches among other things because an all water fast relases toxins in your body too quickly.

On the other hand a juice fast not only will help remove toxins from the body but will also give the body a constant supply of vitamins, minerals and enzymes.

Note: Pregnant and lactating women should never fast. If you suffer from diabetes, hypoglycemia (or any form of metabolic disorder) or have a chronic health problem, you should always seek the help of a professional before starting a fast…even a short one.

Different types of fasts-

3 day juice fast- A 3 day juice fast is what I recommend for anyone who wants to speed recovery from an illness, rid yourself of excess built up toxins and a general blood cleanser.

5 day juice fast- A 5 day juice fast will help begin the process of healing and will further build the immune system.

10 day fast- A 10 day fast helps to fight off illnesses so common in our chemically polluted environment.

I rarely do anything more than a 3 day juice snappily although a excellent friend of mine swears by the 10 day snappily. He does it 1-2 times per year.

The first step to fasting is to prepare for it so that the fast won’t be a shock to your system. You should start by eating only raw fruits and vegetables for two days before the fast.

During the fast, you should occupy at least 10 8 ounce glasses of water daily plus pure juices. Personally, I prefer steam distilled water but that is really up to you. Dilute the juices with water….1 portion water, 3 parts juice. Don’t drink orange or tomato juice.

Avoid all juices made with sweetners or additives.

While you will be tempted to drink apple juices and other fruit juices, the best juice to drink for detoxification are the “green drinks” which are made from alfalfa, chlorella, wheatgrass, and other green leafy vegetables. Raw cabbage juice, for instance, is excellant for those who are suffering from ulcers, cancer and colon problems.

Don’t combine fruit juices with vegetable juices. The only exception to this rule is apple juice…it can be combined with vegetables.

You should follow the swiftly with a 2 day diet composed of raw vegetables and fruits and the meals should be frequent and puny.

Herbal teas are a wonderful way to help the body detoxify quicker through a fast. There are all sorts of teas that will speed along the process….alfalfa, burdock, dandelion, milk thistle and rose hips all wait on to cleanse the blood and rejuvenate the liver.

If you must eat something during the fast, watermelon is acceptable (because of the high water content).

I suggest taking a fiber supplement before your fast as well as after your snappily as this will help to promote cleansing of your colon. Psyllium seed husks and ground flaxseeds are great fiber rich foods to try.

A great recipe that is suitable for healing many illnesses is this:

3 carrots
3 kale leaves
2 stalks of celery
2 beets
1 turnip
1/4 pound of spinach
1/2 head of cabbage
1/4 bunch of parsley
1/4 of an onion
1/2 clove of garlic

Add this to your juicer and drink up. It is very heart healthy!

Try the Detox Colon Recipe from the Master Cleanse Diet Plan

admin — Fri, 02 Apr 2010 18:31:06 +0000

Are you looking for a fast and effective way to detox your colon? Well, you may be mad to rep out there is a plan to completely rid your colon and the rest of your body from all the toxins that have accumulated all these years in only ten days! That’s upright, you can be on your way to better health, feeling more energetic, looking younger, and even losing weight in ten days! In all the time I have spent researching detoxification and colon cleansing I have never come across a such a powerful program. The recipe I am about to share with you comes from the Master Cleanse Diet. It has even been veteran by celebrities such as Beyonce Knowles and Robin Quivers from the Howard Stern expose.

Here is the Lemonade Recipe found in the Master Cleanse Diet:

* 2 Tablespoons of organic lemon juice

* 2 Tablespoons of organic grade B maple syrup

* 1/10 Teaspoon ground cayenne pepper

* 10 oz of filtered water

Some people tend to be concerned about the taste due to the cayenne pepper but i really don’t think it tastes bad at all. It actually gives the drink a nice kick!

If this diet is followed correctly, you will experience:

- A normalized appetite and metabolism so your body can comfortably adjust to it’s ideal weight for your size naturally

- Your suppressed hormone levels will be restored so every cell in your body will be charged with youth giving and feel good hormones

- There will be a natural shift away from unhealthy habits–without will power

- You’ll cleanse and detox your entire body–the pounds of waste built up over the years will be released in just 10 days

- Reduced internal inflammation, which will ease aching joints

- Your energy levels will sore

Now i will say the master cleanse diet is very effective and many people have experienced success on it. However, many people start out very excited on the diet but fail to last the required 10 days. You must conclude dedicated and don’t stray off course in order to succeed and experience obvious results!

Candida Cleansing Foods

admin — Fri, 02 Apr 2010 03:37:05 +0000

Candida Albicans is a fungus that naturally exists in the vagina, mouth and gut. Sometimes, due to stress or a long course of antibiotics, it can rapidly grow and create a myriad of uncomfortable symptoms. Sufferers may experience everything from chronic heartburn and weight gain to fatigue and depression. The following lists of foods are low on the glycemic index. Meaning, they’re low in the natural sugars that yeast thrives on.

Starting the Candida Diet

*Make an appointment to see your doctor before starting any diet or health plan.

thought up on food favorites from the Candida diet list.

*Throw out anything that isn’t on the list and that may be high in starch and sugar.

*Avoid temptation to cheat and consume off-limit foods by eating three meals a day and a few snacks. Being hungry will only make you crave carbs and other foods that are bad for you.

abominable your favorite recipes, substituting off-limit food items with ones on the Candida food list.

*There are no limits as to how much you can eat on this diet. Simply eat when you’re hungry and stop when you’re blissful. Avoid overeating.

Candida Diet Timeframe

*If Candida symptoms are level-headed, you may choose to eat from the list of foods for two weeks.

*For those who have moderate to severe symptoms, staying on the Candida diet for two months or longer may be practical.

*People who have been fighting with yeast infections for years may choose to stay on the Candida Albicans foods indefinitely, adding a few changes over time.

*The foods on the list are healthy and well tolerated by most individuals.

*After being on the Candida cleanse diet for a few weeks you may feel more energetic, have a more positive mood, improved mental focus, and will probably lose some weight as well.

*Omnivores, vegetarians and vegans can all follow the Candida food plan.

Candida Diet Protein List

Eat protein with each meal since it will help keep you full longer and serve the body in healing, while increasing energy levels.

Omnivore proteins include

*Fish
*Lean meats
*Seafood
*Poultry
*All items on the vegetarian and vegan lists

Vegetarians proteins include

*Eggs
*Dairy products, especially plain yogurt with live active cultures
*All items on the Vegan list.

Vegan proteins include

*Nuts
*Seeds
*Nut butters
*Beans
*Legumes
*Soy

Note: Not all people can tolerate dairy products as it may increase their Candida symptoms.

Candida Diet Vegetable List

All vegetables eaten during a Candida detox should be low on the glycemic scale. These would include:

*Green, leafy vegetables
*Peppers
*Cauliflower
*Cabbage
*Brussels sprouts
*Broccoli
*Cucumbers
*Onions
*Eggplant
*Tomatoes
*Squash
*Carrots (raw, not cooked)
*Celery

Note: Avoid starchy vegetables like corn, potatoes and yams. When digested, they turn into sugar in the system and feed the yeast. Vegetables rude on the glycemic index starve Candida and bear the toxins from the dead yeast, eliminating them from the body.

Candida Diet Fruit List

Since most all fruits are high in natural sugar, they’re greatly reduced while being on the Candida cleanse. You can appreciate the following fruits:

*Granny Smith apples
*Oranges
*Grapefruit
*Lemons
*Limes
*Cranberries
*Strawberries
*Raspberries
*All other berries

Note: Avoid all fruit juices since they’re high in natural sugar and feed yeast.

Candida Diet Grains List

Stick to low glycemic grains while on the Candida diet since they benefit to keep blood sugar levels even, have more fiber, and starve yeast.

*Brown rice
*Millet
*Quinoa
*Spelt
*Breads and pastas made from those grains

Note: Not everyone can eat grains while on the Candida diet as they can construct symptoms worse. The above grains have the least side effects, but leer how you do when eating them.

Candida Diet Beverage List

It’s important to cease hydrated and flush the dead yeast from your system. Doing so will help to ease many of the Candida die-off symptoms such as headaches and constipation.

*Water

*Seltzer water or club soda

*Herbal teas – Drink these plain or with no-calorie sweetener, hot or iced. Peppermint is one of the best to help kill off Candida

*Unsweetened cranberry juice. (Not cranberry cocktail or cranberry blended with other juices.) You can make a healthy drink by by adding a splash of unsweetened cranberry juice to 8oz of water or club soda and adding no-calorie sweetener to taste.

*Lemonade – Make with 8oz water, one tablespoon of lemon juice and one or two packets of no-calorie sweetener

Candida Diet Sweeteners List

All no-calorie sweeteners are allowed.

*Splenda
*Equal
*Sweet n’ Low
*Stevia, etc.

Note: Some people can have artificial sweeteners and not experience any problems while others notice heart palpitations, headaches, anxiety, and more. Artificial sweeteners may also increase carbohydrate cravings in some individuals. Pay attention to any symptoms you may have after spicy no-cal sweeteners and avoid them if they bother you.

Candida Diet Fats List

Fats should be used in moderation since they are high in calories.

*Olive oil
*Canola oil
*Grape seed oil
*Avocado oil
*Flaxseed oil
*Coconut oil
*Butter
*Avocados

Note: You can build a healthier alternative to plain butter by mixing two sticks of room temperature butter with one cup of chosen oil from the above list. Mix well and store in the refrigerator in a bowl with a tight fitting lid. Use as a spread on toast, for cooking, and anywhere else you would normally use butter.

Candida Diet Booster List

The following foods and supplements can help boost the effects of your Candida cleanse health plan.

thought juice
*Vitamin C
*Oregano oil capsules
*Peppermint oil capsules
*Grapefruit seed extract
*Psyllium husk fiber

Note: These foods and supplements are excellent at killing the Candida fungus and help to eliminate them from the body. For supplements, engage as directed on the bottle.

Eating only from the lists of anti-Candida foods will help to kill off the yeast and eventually restore your health and vitality.

Resources

Holistic Help – Candida Diet

Women to Women – Systemic Yeast Infection